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Jennifer Hudson boasts a brand new book titled "I Got This: How I Changed My Ways and Lost What Weighed Me Down". I think the Jennifer Hudson weight-loss story warrants taking note of due to the fact if you pay attention and study closely, you will find out why she managed to lose the weight with the Weight Watchers program even though countless other people are unsuccessful.

Weight Watchers is a wonderful world class program and has aided thousands of people with their weight-loss goals. The truth is, there are many other weight loss programs that also have aided many thousands of supporters to attain their weight reduction targets. That is obviously, a very good thing because with regards to weight loss, "one size surely doesn't fit all".

Nevertheless, in regards to weight-loss program failure, there can be a very common thread among most of the plans. Jennifer Hudson brings this out quite smoothly as well as frankly. Her message is something that transcends merely losing weight. It's something which may be used in many aspects of our lives.

Jennifer Hudson is quoted as saying that she genuinely has always loved her body-fat, thin and everywhere in between. If that's accurate, then exactly why would she take on the challenge of losing the 80 pounds?

She also pointed out that everyone on earth told her that she had to look a certain way or be a specific size in order to be successful as a singer. She was rejected from more jobs than the ones she got, simply because of her appearance. If she had listened to all of those people, she may have been a broken-down, overweight, out-of-work, American Idol castoff .

It seems very obvious that Jennifer Hudson doesn't have low self confidence. I think a lot of that is because she's been working on things she really enjoys (music and acting) to the best of her ability. A lot of us choose the way we commit our time or perhaps a job dependent on external factors like money, acceptance from other people or even "it is easy"!! We end up working on things we hate and rationalize it in order to make ourselves feel good.

Prior to her weight-loss achievements, Jennifer Hudson had been an inspiration to many of her fans because of attaining Hollywood popularity in spite of not really matching the perfect Hollywood mold. Now some critics view her weight loss achievement then book deal like a kind of selling out and perhaps alienating those supporters!

Her Weight Watcher weight loss plan is so successful mainly because of her "state of mind". She dropped the excess weight simply because she made the decision she wanted to, not because someone else commanded her to. After the delivery of her boy, David, she acquired the "attitude" to become a good example for him. As it turns out, she's become an inspiration plus role model for a completely different part of the populace.

This should not be called "selling out". This should actually be called growth. Growth is a result of extending our own limitations using the goal of nurturing ourselves and others. More often than not the process is less than enjoyable and in some cases very painful. For individuals that have the courage and the "mindset" to press those boundaries, the outcome is well worth the undertaking. Simply ask Jennifer!

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